7/2/2023 0 Comments Lama rod owens love and rageWe aim to be a gathering place for ideas and solutions ensuring that the growing body of work that we steward remains accessible to the public. Love & Rage: The Path of Liberation Through Anger ♫ Music by Rupa & the April Fishes, Bonnie "Prince" Billy and Nathan Salsburg, and Bird By Snow Through this ever-inspiring conversation, we explore embodiment, whiteness and violence, the crumbling of old narratives and patriarchal structures, and how we can find aids in spiritual and religious practices. Rather than running away from the unknown or the uncomfortable, Lama Rod reminds us that it is only through experiencing hardship that we develop a sort of emotional buoyancy and resiliency to the ongoing suffering of life and the totality of our experiences. In recognizing these moments of great turning - our work is to tend to our grief and massage our trauma, as tumultuous as it may be. Lama Rod’s next book project will explore transformative anger and rage and is due out June 2020.Īlongside our exploration of anger and rage, Lama Rod supports us in navigating the changing of worlds we are experiencing. Lama Rod facilitates undoing patriarchy workshops for male-identified practitioners in Brooklyn and Boston. Owens is the co-founder of Bhumisparsha, a Buddhist tantric practice and study community and has been published and featured in several publications including Buddhadharma, Lion’s Roar, Tricycle, The Harvard Divinity Bulletin and has offered talks, retreats, and workshops in over 7 countries. He holds a Master of Divinity degree in Buddhist Studies from Harvard Divinity School and is a co-author of Radical Dharma: Talking Race, Love, and Liberation. He is the author of "Love and Rage: The Path of Liberation Through Anger" and co-author of "Radical Dharma: Talking Race, Love, and Liberation.Lama Rod Owens is an author, activist, and authorized Lama (Buddhist Teacher) in the Kagyu School of Tibetan Buddhism and is considered one of the leaders of his generation of Buddhist teachers. He holds a Master of Divinity degree in Buddhist studies from Harvard Divinity School, where he focused on the intersection between social change, identity, and spiritual practice. He co-founded Bhumisparsha, a Buddhist tantric practice and study community. Lama Rod Owens is an author, activist, and authorized lama (Buddhist teacher) of the Kagyu school of Tibetan Buddhism. How can such a practice – in short: embodiment - help us give space to difficult feelings within us and fully accept and love ourselves? What is a viable way to deal with conflict or structural social injustices to initiate positive change? How can we practice embodied, holistically, and sustainably, without burning out, for the benefit and liberation of all beings? He explains how we can practice being intimately connected to all the pleasant and unpleasant facets of ourselves through an embodied, holistic practice rooted in Buddhism. In his book, "Love and Rage," Lama Rod Owens describes how people who practice Buddhism sometimes devalue strong emotions such as anger, grief, and transgenerational trauma in themselves or in others, particularly the experiences of marginalized and structurally disadvantaged people.
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7/2/2023 0 Comments Vehicule rail route“The 20-day rail route shortens the period required for vehicle logistics by up to three weeks, despite different track gauges and multiple container transfers.”įurther information, as well as photo material, is available from the Porsche Newsroom: įurther information and pictures for journalists and media representatives can be found on the Porsche press database at. Le MOL rail-route est devenu la référence en termes de rail-route de fortes capacités et déjà a séduit de nombreuses industries en France et en Europe. “Our customers in south-west China will receive their new vehicle much more quickly,” explains Oliver Bronder, Vice President Logistics and Production Control at Porsche. Transportation on the New Silk Road begins following successful testing. From there, the new vehicles will be delivered to regional dealers. The route travels eastward from Germany through Poland, Belarus, Russia, and Kazakhstan, to the south-west Chinese metropolis of Chongqing. The distance by rail is around 11,000 kilometres. The overland route from Europe to China is known as the Belt and Road Initiative (BRI). CML Industries compte parmi ses clients les plus grands acteurs publics et privs du secteur ferroviaire (ENGIE, COLAS. design, production, and repairs of special railway machinery, trucks, road-rail vehicles with superstructures (platforms, welding machines, containers), and equipment for maintenance of railway and tramway tracks and catenary lines. From now on, 11 percent of factory-new sports cars will be exported via the new rail link along the Silk Road to south-west China. Sea transportation from the factory to the Porsche Centres in China takes a good 50 days. Currently, around 80,000 sports cars each year make their way by sea to Guangzhou, Shanghai or Tianjin, covering a distance of over 10,000 nautical miles, or around 18,500 kilometres. The Chinese market share for vehicle deliveries in 2018 was 31 percent making it the highest-volume individual market for Porsche. This change means that some vehicles will travel to customers in China via the New Silk Road, up to three weeks faster than previously. From April 2019, the sports car manufacturer will also use rail transport for its transcontinental logistics. Porsche has traditionally relied on trains for its logistics in Europe. Rail transport on the ‘New Silk Road’ replaces ship passage Current Press releases Porsche on track in South China 7/2/2023 0 Comments Ipanic escape charlestownSame goes for your Bandmates – collaboration, forgiveness, sharing the experience with a sense of equality goes a long way also with Managers, Agents, Promoters, and Record company folk – find ones you can trust, and give ‘em reason to trust you. Clubs will be more willing to have you back if you’re nice to the staff and the town. Nick: What’s a good lesson you have learned from your years of touring? Any advice for younger touring bands wanting a long career in the music industry? I try to stay out of the way and let the songs evolve if they want to – new images might pop in, so the lyrics themselves might change too – maybe for a long time, or for just one show. Coleman Barks’ translations of Rumi’s poetry is cool stuff too. Comedians have a great sense of word awareness and timing that sucks me in. Van Morrison is what I listen to most these days, and for the last 35 years. I lived in Cleveland, Ohio and could tune into CKLW from Windsor, Ontario, which is close to Detroit – so, Motown was there for us too. When the sun went down, distant AM radio stations would come through clearer. So, that was a lot of Beatles, Stones, Doors, Creedence, the Who, Zeppelin… Also, there were songwriters like Carol King and Neil Diamond who were seeping in even if their songs were being performed by other acts. JB: I was born in ’62, so top 40 rock and roll was being fed to us by the radio. Were you inspired lyrically by any other songwriters or writers in particular? Who are some of your favorites if so? Are there any lyrics that you find yourself singing now that have taken on new meaning for you or that resonate with you a little more over time as you sing them? I was three, and I realized I had recalled something from memory I didn’t know I’d filed away. JB: I don’t think I’ve said this to anyone before, but I remember hanging in my parents’ room and singing “Do(e) a Deer…” all the way through, without guidance. Nick: What was one of your favorite first experiences with music as a kid? The audience is a lot of other people to account for, But I have had the feeling they are in tune at these moments as well. Time seems to slow down, intuition is trusted – and there’s an undeniable “sure feeling” of the other Bandmates’ being in that same space of awareness at the same moment (hopefully, an elongated moment). JB: Probably can’t pin down a particular show, but there is a heightened awareness when you find yourself in that place. Are there any specific shows from your history that stand out in your mind where you felt the band and the audience were really in sync and firing on all cylinders together? Nick: The connection between the band and the audience seems to really make the atmosphere at Widespread Panic shows unique and special. I try to keep things honest, hope for insight, and politely dance around questions based on what I might believe are false premises. So much more fun than school was, because I get to be the source of a “correct” answer. Mostly answers just pop in my head in reaction to the question – kind of just riffing off the interviewer. John Bell: Well, I have been asked that particular question, and usually go blank when it comes around. Is there anything you’ve ever wanted to talk about in an interview that you haven’t been asked about before? Artist Spotlight: Q&A Widespread Panic’s John Bell and Big Something’s Nick MacDaniels Interview Each Other Ahead of Trondossa next month, Widespread Panic’s John Bell and Big Something’s Nick MacDaniels talked shop with each other touching on touring life, first experiences with music, and life lessons learned along the way. Excel displays Remove Duplicates dialog box. Click the Remove Duplicates tool in the Data Tools group.For instance, you might select rows 1 through 100. Perhaps an even easier approach is to allow Excel to determine the duplicates and remove the rows. These records can be safely deleted, leaving only the unique records. Remove the filter you applied in steps 5 through 8.Īt this point, only the duplicate records are highlighted with the color you used in step 2.Remove the color you applied in step 2.Excel collapses your data so that only unique (non-duplicate) records are shown. Click the Unique Records Only check box.Make sure that Filter the List, In Place is selected.Excel displays the Advanced Filter dialog box. Click Advanced in the Sort & Filter group.Apply a color to those cells, so that all the data is shaded some unique color.For instance, if the first row contains column headers, you should select F2:AB100. Select the cells containing your data.If Jennifer's data consists only of cells in the columns F:AB, then she can use the filtering capabilities of Excel to mark the duplicate rows. If your conditional format applies a color to the cells, then you'll see the color appear anytime the values in columns F through AB are equal to the values in the same columns of the row directly above the one that is colored. If your data is in rows A1:AZ100, then select the range You could then use the following as a formulaic test within your conditional format: One approach to this problem is to utilize the conditional formatting capabilities of Excel. She wonders if there is a way that she can easily check for such duplicate rows and highlight the duplicates in some manner. For instance, if all of the values in F7:AB7 are identical to the values in F6:AB6, the Jennifer would consider row 7 to be a duplicate of row 6. She determines whether a row is a duplicate based upon whether a range of columns in one row is identical to the same range of columns in the previous row. Jennifer has a lot of data in a worksheet, and she considers some of the rows to be duplicates. Last Day of June (leaving May 15th, 2023).Kingdom Come Deliverance (leaving May 15th, 2023).Infamous Second Son (leaving May 9th, 2023). How to Survive Storm Warning Edition (leaving May 15th, 2023).Homefront: The Revolution (leaving May 15th, 2023).
7/1/2023 0 Comments Protege trailerJackson) and trained in the family business, Anna (Maggie Q) is the world's most skilled contract killer. The latest big action film, The Protg, stars Maggie Q, Sam Jackson and of course our boy, Michael Keaton and has our strictest attention. “I thought maybe ‘The Stars at Noon’ would never exist, so maybe this is my last film,” Denis said in conversation with Jarmusch. “I don’t know, it was a weird thing. The official synopsis reads: Rescued as a child by the legendary assassin Moody ( Samuel L. If you put Michael Keaton in your credits, I’m going to watch your movie. “One person was brave enough to raise it, then a second one, and suddenly the door was open.”ĭenis previously admitted in March 2022 that she believed “Both Sides of the Blade” would be her final film amid the COVID-19 pandemic. Custom class 1 trailer hitches are available for a variety of smaller vehicle types. “I understood that for those young actresses it has been a problem in their life,” Denis said. Class 1 Trailer Hitch, 1-1/4 Receiver, Select Mazda Protege. As one of the most popular and most trusted brake. Has Vogues King of Woke been frozen out by NUCLEAR. The Tekonsha Prodigy P2 electric trailer brake controller is a small device with a big responsibility. The “Stars at Noon” director added that actress and frequent collaborator Juliette Binoche “explained” the movement to her. As fashion queen Anna Wintours hugely ambitious protege Edward Enninful prepares to quit the editors chair amid rumours of clashing egos. But when you see that some state in the U.S. I hope, maybe little by little, it will become one. There is no time for fear.”ĭenis added of the ramifications of #MeToo on sets, “In film, there might be more respect now for this and that, but it’s not a reality. “I’m scared before about making a bad movie, about not being true to the actors, to the story, to the image of the world. The Protg hearse may be used with our family sedans, hot rods, tractors, motorcycle trikes or any classic collector vehicle. Jackson, Maggie Q, Michael Keaton, Southeast Asia's leading anime, comics, and games (ACG). Rosewood Classic Coach is proud to announce our latest creation, The Grand Vista Protg hearse trailer. “Everything about filmmaking is frightening,” Denis said. THE PROTEGE (2021) OFFICIAL TRAILER - Samuel L. 7/1/2023 0 Comments Sleepless near meThe bedroom is no longer a refuge from the office. Night is no longer clearly delineated from day. The buzz of the all-night streetlamps, the natter of 24-hour news anchors, the scrolling Niagaras of social media feeds have built a world that is hostile to sleep. Let NOCD show you how ERP therapy has proven effective in 80% of patients.W e live in a golden age of sleeplessness. At NOCD, all therapists specialize in OCD and receive ERP-specific training. ERP is most effective when the therapist conducting the treatment has experience with OCD and training in ERP. If you are suffering from OCD and you think you need help, please contact NOCD to schedule a free call today. All it takes is a little practice and finding the right techniques for you. OCD can make your nights unbearable, but you can claim your sleep back. Be patient with yourself, consult with your physician or therapist, and take each win as a victory. Take it one step at a timeĪs with any journey toward improved health, your path to a peaceful night’s sleep might take some trial and error. You can find melatonin or valerian supplements at most pharmacies or health stores, and you can also drink various herbal teas to promote relaxation, including chamomile, valerian, lavender and more. However, many people with OCD may find melatonin and valerian root beneficial for sleeplessness. Build this time into your nightly sleep hygiene routine! Herbal remedies and supplementsĪs with any supplement or herbal remedy, it’s important to check with your doctor to ensure that it won’t interfere with any medications you’re taking or treatments you’re using. You may benefit from starting with just a few minutes at a time and working your way up to longer sessions. As with anything, meditation can take some practice. There are lots of ways to meditate and countless free resources you can use to help you get started with mindfulness techniques. Those who used mindfulness skills felt less compelled to give in to their compulsions to neutralize them, and those who used only distraction strategies saw no change. One study examined the use of mindfulness and meditation versus the use of distraction in 30 patients with OCD. Meditation has been shown to have a number of benefits for everyone, especially people dealing with OCD, anxiety and depression. For example, if you feel the urge to get up and do something in your house, resist the urge to do so. Try not to give in to compulsions during your designated sleep time, because it can become self-defeating. Don’t give in to sleep-stealing compulsions Make sure you’re limiting your screen time before bed to help send the right signals to your brain, and try to keep your sleep space dedicated just for sleep.ĭuring the day, it can also be tempting to work from bed, but that can often lead to you being tired during work (because your brain is used to sleeping in that environment) or doing the opposite - keeping you up at night because you’re trying to rest in your “work” environment. This means it can take even longer for you to fall asleep after you’re done scrolling. It may be a nice momentary distraction, but unfortunately, these activities signal your brain to be more alert than it needs to be. For someone with OCD, these behaviors can also trigger obsessive thoughts or cycles. It sounds obvious - of course our beds are meant for sleeping! But many of us, those with OCD and those without, often find ourselves perusing Instagram or Facebook before bed, checking notifications or doing some late-night online shopping to distract ourselves. Make sure that you have a designated area just for sleeping. You can do this using an alarm, or you can use a daylight lamp, which may be a gentler way to signal the body that it’s time to sleep or wake. For example, it’s important to try to go to bed and wake up at around the same times on a regular basis. Sleep hygiene refers to the patterns you build around your sleep habits. We don’t mean brushing your teeth or washing your face - though these are important rituals too. One of the first steps in getting a better night’s sleep while navigating OCD is practicing good sleep hygiene. However, if you’re looking for ways to improve your sleep quality, here are a few of our best tips for those with OCD. There isn’t a one-size-fits-all approach to rectifying sleep issues when it comes to OCD, and people should speak with their doctors or OCD therapists to find the best solutions when applicable. It’s a miserable cycle, and it can be hard to know where to start to improve your restless nights. These issues are shown to be caused by obsessive thoughts, which can keep people up all night, trapped in their thoughts. However, research has shown that those with obsessive-compulsive disorder (OCD) have higher-than-normal rates of insomnia. Most people experience sleepless nights every once in a while. And you can decide to install for all users or current users only.Ĩ. For example, you can choose to create a desktop icon and create a quick launch icon. Now you can select which additional tasks should be performed. If you would like to select a different folder, click "Browse".ħ. Setup will install FonePaw Android Data Recovery into the defaulted folder. You must accept the terms of this agreement before continuing with the installation. Before continuing, please read the following License Agreement. You will have the Welcome page, showing which version of the program you will install on your computer. Select the language to use during the installation, such as English, France, and Japanese. When downloading is completed, double click the. This can take some time, please wait with patience.Ģ. Download FonePaw Android Data Recovery from the official website. Here is our guide on how to install FonePaw Android Data Recovery, along with some details you may encounter when installing.ġ. For those who are in need of FonePaw Android Data Recovery, it is necessary to install the program manually. Besides, it also works for protecting data from broken Android phones and does backup/restoring for Android. 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Read so many tutorials of FonePaw Android Data Recovery, you should be attracted by the program which is able to conduct file recovery from your Android phones, such as Samsung, HTC, LG, Sony, and more. 7/1/2023 0 Comments Sigma kappa scholarshipsPhilip Yaure Published in Philosophical Studies Special Issue, Gave Keynote Presentation at Undergraduate Philosophy Conferenceīonnie Zare Published in ‘The Palgrave Handbook of Educational Thinkers’ Students Participated in 2023 Women’s and Gender Studies Undergraduate and Graduate Conference Sara Wenger Published in ‘The Routledge Companion to Gender and Science Fiction’ Matthew Vollmer Published ‘All of Us Together in the End’Įmmy Waldman Received Center for Humanities Faculty Summer Stipend Yugasha Bakshi and Ralph Hall Participated in United Nations Water ConferenceĬLAHS Faculty and Staff Won 2023 University Faculty/Staff Awards Students Received CLAHS Grant Support for Undergraduate Research in 2022-2023 Friedmann Educator of Distinction Award from Interior Design Educators Council Tyechia Thompson Awarded NEH-Mellon Fellowship for Digital Publication Students Presented Study Abroad Research at ‘There and Back Again’ Symposium and Yannis Stivachtis Co-Edited ‘Policy and Politics of the Syrian Refugee Crisis in Eastern Mediterranean States’Ĭlara Suong Published in Research & Politics Trevor Jamerson and Kwame Harrison Published in ‘Ambiance, Tourism, and the City’ Lyla Byers and Heidi Williams Published in Fat Studies Muhammed Shah Shajahan Presented at Southern Sociological Society Annual Conference Jessica Russell Selected as Phi Kappa Phi National Honor Society Senior Medallion Recipientįaculty Members Recognized for Years of Service Lydia Patton Co-Edited ‘Working Toward Solutions in Fluid Dynamics and Astrophysics’ĬLAHS Students Inducted into Phi Beta Kappa in Spring 2023 Shane Lee and Hannah Jane Upson Selected to Present at National Conference on Undergraduate Researchįaculty Awarded Funding Through New Faculty Mentoring Grant Program Jennifer Mooney Received Excellence in Teaching AwardĬarol Mullen and Susan Badger Published in Research in Middle Level Education Timothy Luke Published in New Political Scienceīrandy McCann Published in ‘The Anthology of Appalachian Writers’ Taylor Loy Published in New America’s Nuclear Futures Working Group Series Barbara Lockee Native American Tribal Honors Scholarship Establishedīarbara Lockee and Brooke Marton McGowin Published in Distance Learning Marcus Johnson Published in International Journal on Social and Education SciencesĪndreza Jorge Published ‘Feminismos Favelados’ĭr. Scholar Program in Finlandįaculty Awarded 2022-2023 Departmental Diversity Grantsįaculty Received Institute for Society, Culture, and Environment Scholar Awards Graduate Students and Faculty Recognized with Awards During Graduate Education WeekĪarnes Gudmestad Published in Language Learningįour CLAHS Graduate Students Selected for Graduate School Diversity Scholars Cohort Jim Garrison Published in Philosophy and EducationĬLAHS Students Participated in Graduate and Professional Student Senate Research Symposium Students Presented at 2023 English Undergraduate Excellence Conferenceįashion Merchandising and Design Program Accredited by Textile and Apparel Programs Accreditation Commission Students Participated in Dennis Dean Undergraduate Research and Creative Scholarship Conferenceįrançois Debrix Published Translation in Baudrillard NowĪpril Few-Demo Received Emerita Title from Board of Visitors Mauro Caraccioli Spoke at University of Florida Political Science Alumni Conferenceįaculty Members Awarded Research Grants from CLAHS in 2022-2023ĬLAHS Faculty and Staff Recognized with 2022-2023 Awards Reed Byg Presented at American Association of Geographers Meeting Ralph Buehler Published in Sustainability Graduate Students Inducted into Edward Alexander Bouchet Graduate Honor Society Spencer Bennington Received Innovation in Learning Grant from TLOSīrian Bertoti Innovative Perspectives in History Conference Held, History Students Presented Tim Becker Published in Composition Forum Sam Beckenhauer Published Review in New Political Science Mark Barrow Received 2023 Teaching Scholar Award from Center for Excellence in Teaching and Learning Salwa Balla Named 2023 CLAHS Outstanding Senior Students Presented at ASPECT 2023 Graduate ConferenceĪSPECT Doctoral Students Presented at Western Political Science Association Annual MeetingĬLAHS Undergraduates Selected for ACC Meeting of the Minds Conference Katherine Allen Published in Journal of Social and Personal Relationships There is no limit to the number of scholarships you may apply for as an incoming student.Janet Abbate Spoke at United Nations Science, Technology, and Innovation Forum Scholarships are awarded through a variety of sources. Each scholarship has a specific requirements, contact information and application. The following scholarships are offered to incoming students from the fraternity and sorority community. 7/1/2023 0 Comments Mocha creamer coffee mate
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